These workshops will be based on my unique neurodivergent coaching programme ‘Baseline to Blueprint’. This programme has been developed from my counselling and coaching approaches, my experience of working with young adults as a Principal Teacher within Secondary education and my own neurodivergence

Week 1: Baseline Session - How an individual is experiencing the world

Week 2: Neurology vs Psychology

Week 3: Sensory Economy

Week 4: Window of Tolerance

Week 5: Masking Matrix

Week 6: Blueprint Session - A new way of being, more understanding means more validation and ability to be oneself

Workshops are for either Autistic/ADHD individuals, whether diagnosed, self-diagnosed or on a waiting list. Would also benefit parents of autistic children.